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I suggest alternating VFFs with “normal” shoes or flat-soled shoes like Chuck Taylors for the first week. To embrace barefoot living or the barefoot alternative, you will have to change how you walk and run, avoiding the heel strike we’ve all used since putting thick Nike padding under our soles. I have tried too many shoes for PF (and spent too nike shox tlx usa much $) but haven’t yet found THE shoe. nike veer gs noir et jaune
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